2 Minute workout that you can do anywhere.

8 exercises, 15 seconds each, how simple and easy and if your feeling energetic why not try 2-3 sets with no break.

  • Crunches
  • Pushups
  • Prisoner Squats
  • Ski hops
  • Knees to chest
  • Burpees
  • Mountain Climbers
  • Plank

Be sure to warm up properly before any sort of exercise.

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